Bart Shea 225c BikeErg
8,507m
Meters
22:51.1
Time
2:41.1
Pace
225
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 70 |
| Revolution Count | 1607 |
| Power/kg | 0.96 |
| Drag Factor | 50 |
March 09, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:51.1 | 8,507m | 2:41.1 | 84 | 587 | 70 | 119 |
| 4:25.1 | 1,686m | 2:37.2 | 90 | 609 | 72 | 123 |
| 4:13.0 | 1,660m | 2:32.4 | 99 | 640 | 74 | 122 |
| 4:22.3 | 1,675m | 2:36.5 | 91 | 613 | 72 | 117 |
| 5:03.1 | 1,756m | 2:52.6 | 68 | 534 | 66 | 113 |
| 4:47.5 | 1,731m | 2:46.0 | 76 | 562 | 68 | 121 |
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Workout Graph
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