Bart Shea 215c BikeErg
7,909m
Meters
20:05.6
Time
2:32.4
Pace
215
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 74 |
| Revolution Count | 1500 |
| Power/kg | 1.13 |
| Drag Factor | 50 |
March 13, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.6 | 7,909m | 2:32.4 | 99 | 640 | 74 | 118 |
| 4:34.6 | 1,704m | 2:41.1 | 84 | 587 | 71 | 121 |
| 4:20.0 | 1,677m | 2:35.0 | 94 | 623 | 73 | 118 |
| 4:07.2 | 1,645m | 2:30.2 | 103 | 654 | 76 | 119 |
| 3:59.9 | 1,626m | 2:27.5 | 109 | 675 | 77 | 115 |
| 3:03.8 | 1,257m | 2:26.2 | 112 | 685 | 78 | 119 |
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Workout Graph
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