Bart Shea 225c BikeErg
8,258m
Meters
20:55.9
Time
2:32.0
Pace
225
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 76 |
| Revolution Count | 1608 |
| Power/kg | 1.16 |
| Drag Factor | 45 |
March 22, 2024 20:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:55.9 | 8,258m | 2:32.0 | 100 | 642 | 76 | 113 |
| 4:36.9 | 1,704m | 2:42.5 | 82 | 580 | 72 | 108 |
| 4:11.0 | 1,655m | 2:31.6 | 100 | 645 | 77 | 114 |
| 3:59.5 | 1,625m | 2:27.3 | 109 | 676 | 79 | 115 |
| 4:05.8 | 1,641m | 2:29.7 | 104 | 658 | 78 | 113 |
| 4:02.7 | 1,633m | 2:28.6 | 107 | 666 | 79 | 117 |
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Workout Graph
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