Bart Shea 225c BikeErg
8,231m
Meters
20:44.6
Time
2:31.2
Pace
225
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 77 |
| Revolution Count | 1607 |
| Power/kg | 1.15 |
| Drag Factor | 46 |
March 23, 2024 15:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.6 | 8,231m | 2:31.2 | 101 | 648 | 77 | 120 |
| 4:36.5 | 1,707m | 2:41.9 | 82 | 583 | 72 | 112 |
| 4:14.2 | 1,663m | 2:32.8 | 98 | 637 | 76 | 120 |
| 3:58.0 | 1,621m | 2:26.8 | 111 | 680 | 80 | 121 |
| 3:56.4 | 1,616m | 2:26.2 | 112 | 684 | 80 | 125 |
| 3:59.7 | 1,625m | 2:27.5 | 109 | 675 | 80 | 123 |
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Workout Graph
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