Bart Shea 2500m row
2,500m
Meters
11:12.2
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 94 |
March 24, 2024 18:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.2 | 2,500m | 2:14.4 | 144 | 795 | 28 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 24 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 25 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 28 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 30 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 36 |
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Workout Graph
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