Bart Shea 225c BikeErg
8,224m
Meters
20:40.0
Time
2:30.7
Pace
225
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 77 |
| Revolution Count | 1596 |
| Power/kg | 1.18 |
| Drag Factor | 46 |
March 25, 2024 16:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.0 | 8,224m | 2:30.7 | 102 | 651 | 77 | 106 |
| 4:27.5 | 1,687m | 2:38.5 | 88 | 602 | 73 | 103 |
| 4:05.1 | 1,640m | 2:29.4 | 105 | 660 | 78 | 106 |
| 4:01.2 | 1,629m | 2:28.0 | 108 | 671 | 79 | 109 |
| 3:59.0 | 1,623m | 2:27.2 | 110 | 677 | 79 | 107 |
| 4:07.2 | 1,645m | 2:30.2 | 103 | 654 | 78 | 106 |
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Workout Graph
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