Bart Shea 2500m row
2,500m
Meters
11:35.7
Time
2:19.1
Pace
142
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 91 |
March 28, 2024 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 2,500m | 2:19.1 | 130 | 747 | 24 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 23 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 25 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 25 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 26 |
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Workout Graph
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