Bart Shea 1500m row
1,500m
Meters
7:48.3
Time
2:36.1
Pace
80
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 89 |
March 29, 2024 12:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 1,500m | 2:36.1 | 92 | 616 | 22 |
| 2:02.7 | 300m | 3:24.5 | 41 | 440 | 18 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 25 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 23 |
| 1:25.9 | 1,200m | 2:23.1 | 119 | 710 | 24 |
| 1:24.2 | 1,500m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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