Bart Shea 2000m row
2,000
Meters
9:31.2
Time
2:22.8
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 93 |
April 07, 2024 19:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 111 | 26 |
| 2:03.4 | 400 | 2:34.2 | 95 | 628 | 21 | 31 |
| 1:54.3 | 800 | 2:22.8 | 120 | 713 | 22 | 24 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 22 | 24 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 746 | 23 | 25 |
| 1:48.2 | 2,000 | 2:15.2 | 141 | 786 | 23 | 26 |
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Workout Graph
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