Bart Shea 500c row
8,538m
Meters
41:13.8
Time
2:24.8
Pace
500
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 93 |
April 09, 2024 19:47:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.8 | 8,538m | 2:24.8 | 115 | 696 | 24 | 132 |
| 9:05.6 | 1,766m | 2:34.4 | 95 | 626 | 23 | 118 |
| 8:10.7 | 1,740m | 2:21.0 | 125 | 729 | 24 | 125 |
| 8:09.9 | 1,739m | 2:20.8 | 125 | 731 | 24 | 130 |
| 8:49.8 | 1,683m | 2:37.3 | 90 | 608 | 22 | 137 |
| 6:57.8 | 1,611m | 2:09.6 | 161 | 852 | 31 | 150 |
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Workout Graph
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