Bart Shea 205c row
3,523m
Meters
16:22.7
Time
2:19.4
Pace
205
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 94 |
April 10, 2024 19:54:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.7 | 3,523m | 2:19.4 | 129 | 744 | 26 | 123 |
| 3:50.2 | 791m | 2:25.5 | 114 | 690 | 25 | 114 |
| 3:39.4 | 781m | 2:20.4 | 126 | 734 | 26 | 120 |
| 3:35.6 | 775m | 2:19.0 | 130 | 747 | 26 | 122 |
| 3:27.3 | 762m | 2:16.0 | 139 | 778 | 27 | 127 |
| 1:50.2 | 414m | 2:13.0 | 148 | 810 | 28 | 132 |
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Workout Graph
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