Bart Shea 5000m BikeErg
5,000m
Meters
13:05.7
Time
2:37.1
Pace
131
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 76 |
| Revolution Count | 993 |
| Power/kg | 1.03 |
| Drag Factor | 43 |
April 12, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:05.7 | 5,000m | 2:37.1 | 90 | 610 | 76 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 71 |
| 2:40.2 | 2,000m | 2:40.2 | 85 | 592 | 75 |
| 2:35.0 | 3,000m | 2:35.0 | 94 | 623 | 77 |
| 2:32.1 | 4,000m | 2:32.1 | 99 | 642 | 78 |
| 2:28.6 | 5,000m | 2:28.6 | 107 | 667 | 80 |
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Workout Graph
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