Bart Shea 500c row
8,767m
Meters
42:37.0
Time
2:25.8
Pace
500
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 91 |
April 14, 2024 19:52:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 8,767m | 2:25.8 | 113 | 688 | 22 | 127 |
| 9:40.1 | 1,798m | 2:41.3 | 83 | 586 | 20 | 114 |
| 8:29.7 | 1,761m | 2:24.7 | 115 | 697 | 22 | 125 |
| 8:18.4 | 1,751m | 2:22.3 | 121 | 717 | 23 | 132 |
| 8:05.5 | 1,732m | 2:20.1 | 127 | 737 | 24 | 133 |
| 8:03.4 | 1,727m | 2:19.9 | 128 | 739 | 25 | 134 |
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Workout Graph
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