Bart Shea 30:00 BikeErg
12,014m
Meters
30:00.0
Time
2:29.8
Pace
331
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 78 |
| Revolution Count | 2351 |
| Power/kg | 1.19 |
| Drag Factor | 45 |
April 18, 2024 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,014m | 2:29.8 | 104 | 658 | 78 | 112 |
| 6:00.0 | 2,203m | 2:43.4 | 80 | 576 | 72 | 97 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 78 | 104 |
| 18:00.0 | 2,293m | 2:36.9 | 90 | 611 | 75 | 108 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 81 | 115 |
| 30:00.0 | 2,625m | 2:17.1 | 136 | 766 | 86 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.