Bart Shea 9:03 row
2,024m
Meters
9:03.5
Time
2:14.2
Pace
120
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 190 |
Drag Factor | 100 |
April 19, 2024 08:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:03.5 | 2,024m | 2:14.2 | 145 | 797 | 20 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
9:03.5 | 952m | 2:07.8 | 167 | 875 | 22 |
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Workout Graph
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