Bart Shea 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
394
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 92 |
April 20, 2024 10:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 26 | 133 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 | 117 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 125 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 135 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 137 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.