Bart Shea 0:30 BikeErg
165m
Meters
0:30.0
Time
3:01.8
Pace
3
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 64 |
| Revolution Count | 32 |
| Power/kg | 0.67 |
| Drag Factor | 45 |
April 22, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 165m | 3:01.8 | 58 | 500 | 64 | 85 |
| 0:20.0 | 105m | 3:10.4 | 51 | 474 | 60 | 85 |
| 0:30.0 | 60m | 2:46.6 | 76 | 560 | 72 | 86 |
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Workout Graph
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