Bart Shea 30:00 BikeErg
12,101m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 80 |
| Revolution Count | 2421 |
| Power/kg | 1.23 |
| Drag Factor | 42 |
April 22, 2024 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,101m | 2:28.7 | 106 | 665 | 80 | 119 |
| 6:00.0 | 2,371m | 2:31.8 | 100 | 644 | 76 | 108 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 80 | 113 |
| 18:00.0 | 2,466m | 2:25.9 | 112 | 687 | 83 | 122 |
| 24:00.0 | 2,405m | 2:29.6 | 104 | 659 | 82 | 125 |
| 30:00.0 | 2,418m | 2:28.8 | 106 | 664 | 82 | 127 |
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Workout Graph
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