Bart Shea 5000m BikeErg
5,000m
Meters
13:16.7
Time
2:39.3
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 77 |
| Revolution Count | 1022 |
| Power/kg | 0.99 |
| Drag Factor | 40 |
April 24, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.7 | 5,000m | 2:39.3 | 87 | 597 | 77 |
| 2:52.2 | 1,000m | 2:52.2 | 69 | 535 | 71 |
| 2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 75 |
| 2:37.9 | 3,000m | 2:37.9 | 89 | 605 | 78 |
| 2:33.7 | 4,000m | 2:33.7 | 96 | 631 | 80 |
| 2:30.2 | 5,000m | 2:30.2 | 103 | 655 | 82 |
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Workout Graph
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