Bart Shea 3500m BikeErg
3,500m
Meters
9:09.8
Time
2:37.0
Pace
91
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 75 |
| Revolution Count | 690 |
| Power/kg | 1.03 |
| Drag Factor | 44 |
April 25, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.8 | 3,500m | 2:37.0 | 90 | 610 | 75 | 111 |
| 2:02.4 | 700m | 2:54.8 | 65 | 525 | 68 | 109 |
| 1:51.1 | 1,400m | 2:38.7 | 88 | 601 | 75 | 107 |
| 1:49.1 | 2,100m | 2:35.8 | 92 | 618 | 76 | 110 |
| 1:45.0 | 2,800m | 2:30.0 | 104 | 656 | 78 | 115 |
| 1:42.2 | 3,500m | 2:26.0 | 112 | 687 | 81 | 116 |
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Workout Graph
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