Bart Shea 30:00 BikeErg
11,674m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 76 |
| Revolution Count | 2308 |
| Power/kg | 1.1 |
| Drag Factor | 44 |
April 26, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,674m | 2:34.1 | 95 | 628 | 76 | 118 |
| 6:00.0 | 2,206m | 2:43.1 | 81 | 577 | 72 | 110 |
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 76 | 117 |
| 18:00.0 | 2,409m | 2:29.4 | 105 | 660 | 79 | 124 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 80 | 127 |
| 30:00.0 | 2,277m | 2:38.1 | 89 | 604 | 77 | 116 |
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Workout Graph
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