Bart Shea 30:06 BikeErg
11,376m
Meters
30:06.6
Time
2:38.8
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 73 |
| Revolution Count | 2220 |
| Power/kg | 0.99 |
| Drag Factor | 45 |
April 30, 2024 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 11,376m | 2:38.8 | 87 | 600 | 73 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 68 |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 71 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 74 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 75 |
| 25:00.0 | 1,962m | 2:32.9 | 98 | 636 | 76 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 78 |
| 30:06.6 | 27m | 4:04.4 | 24 | 382 | 65 |
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Workout Graph
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