Bart Shea 20:06 BikeErg
8,052m
Meters
20:06.6
Time
2:29.8
Pace
219
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 77 |
| Revolution Count | 1563 |
| Power/kg | 1.19 |
| Drag Factor | 40 |
May 03, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,052m | 2:29.8 | 104 | 657 | 77 | 130 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 73 | 130 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 77 | 127 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 80 | 128 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 80 | 137 |
| 20:06.6 | 31m | 3:32.9 | 36 | 424 | 55 | 132 |
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Workout Graph
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