Bart Shea 5000m BikeErg
5,000m
Meters
12:53.1
Time
2:34.6
Pace
134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 75 |
| Revolution Count | 972 |
| Power/kg | 1.09 |
| Drag Factor | 46 |
May 05, 2024 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.1 | 5,000m | 2:34.6 | 95 | 625 | 75 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 71 |
| 2:32.9 | 2,000m | 2:32.9 | 98 | 636 | 76 |
| 2:32.0 | 3,000m | 2:32.0 | 100 | 643 | 77 |
| 2:33.1 | 4,000m | 2:33.1 | 98 | 635 | 76 |
| 2:31.6 | 5,000m | 2:31.6 | 100 | 645 | 77 |
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Workout Graph
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