Bart Shea 5000m BikeErg
5,000
Meters
13:33.9
Time
2:42.7
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 71 |
| Revolution Count | 974 |
| Power/kg | 0.92 |
| Drag Factor | 46 |
May 05, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:33.9 | 5,000 | 2:42.7 | 81 | 579 | 129 | 71 |
| 2:49.5 | 1,000 | 2:49.5 | 72 | 547 | 25 | 69 |
| 2:45.3 | 2,000 | 2:45.3 | 77 | 566 | 26 | 71 |
| 2:42.3 | 3,000 | 2:42.3 | 82 | 581 | 26 | 72 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 589 | 26 | 73 |
| 2:35.9 | 5,000 | 2:35.9 | 92 | 617 | 26 | 75 |
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Workout Graph
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