Bart Shea 500c row
8,349m
Meters
42:56.3
Time
2:34.2
Pace
500
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 87 |
May 12, 2024 18:51:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 8,349m | 2:34.2 | 95 | 627 | 23 | 133 |
| 13:07.2 | 1,730m | 3:47.5 | 30 | 402 | 16 | 121 |
| 7:46.2 | 1,700m | 2:17.1 | 136 | 767 | 24 | 126 |
| 8:02.5 | 1,681m | 2:23.5 | 118 | 707 | 23 | 131 |
| 7:10.3 | 1,638m | 2:11.3 | 154 | 831 | 28 | 143 |
| 6:49.9 | 1,600m | 2:08.0 | 167 | 873 | 31 | 148 |
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Workout Graph
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