Bart Shea 5000m BikeErg
5,000
Meters
13:38.2
Time
2:43.6
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 71 |
| Revolution Count | 975 |
| Power/kg | 0.9 |
| Drag Factor | 46 |
May 14, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:38.2 | 5,000 | 2:43.6 | 80 | 567 | 129 | 71 |
| 3:04.8 | 1,000 | 3:04.8 | 55 | 487 | 25 | 63 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 588 | 26 | 74 |
| 2:38.6 | 3,000 | 2:38.6 | 88 | 590 | 26 | 74 |
| 2:36.6 | 4,000 | 2:36.6 | 91 | 597 | 26 | 75 |
| 2:39.2 | 5,000 | 2:39.2 | 87 | 587 | 26 | 74 |
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Workout Graph
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