Bart Shea 500c row
8,345m
Meters
37:27.3
Time
2:14.6
Pace
500
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 87 |
May 15, 2024 19:55:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 8,345m | 2:14.6 | 143 | 793 | 27 | 136 |
| 8:18.2 | 1,744m | 2:22.8 | 120 | 713 | 26 | 119 |
| 7:35.5 | 1,683m | 2:15.3 | 141 | 786 | 26 | 131 |
| 7:31.4 | 1,676m | 2:14.6 | 143 | 793 | 27 | 138 |
| 7:12.3 | 1,643m | 2:11.5 | 154 | 829 | 28 | 140 |
| 6:49.8 | 1,599m | 2:08.1 | 166 | 872 | 31 | 153 |
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Workout Graph
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