Bart Shea 20:00 BikeErg
7,908m
Meters
20:00.0
Time
2:31.7
Pace
216
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 1.14 |
| Drag Factor | 49 |
May 16, 2024 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,908m | 2:31.7 | 100 | 644 | 75 | 127 |
| 4:00.0 | 1,355m | 2:57.1 | 63 | 516 | 65 | 115 |
| 8:00.0 | 1,560m | 2:33.8 | 96 | 630 | 74 | 126 |
| 12:00.0 | 1,608m | 2:29.2 | 105 | 662 | 76 | 127 |
| 16:00.0 | 1,656m | 2:24.9 | 115 | 695 | 78 | 129 |
| 20:00.0 | 1,731m | 2:18.6 | 131 | 751 | 82 | 139 |
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Workout Graph
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