Bart Shea 500c row
8,583m
Meters
40:48.4
Time
2:22.6
Pace
500
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 88 |
May 18, 2024 16:59:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 8,583m | 2:22.6 | 121 | 715 | 24 | 131 |
| 9:26.3 | 1,790m | 2:38.1 | 88 | 604 | 22 | 117 |
| 8:10.5 | 1,740m | 2:20.9 | 125 | 730 | 23 | 128 |
| 8:19.5 | 1,731m | 2:24.2 | 117 | 701 | 24 | 131 |
| 8:03.0 | 1,729m | 2:19.6 | 128 | 742 | 25 | 131 |
| 6:49.1 | 1,595m | 2:08.2 | 166 | 871 | 31 | 152 |
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Workout Graph
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