Bart Shea 10:00 BikeErg
4,021m
Meters
10:00.0
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 76 |
| Revolution Count | 759 |
| Power/kg | 1.2 |
| Drag Factor | 50 |
May 19, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,021m | 2:29.2 | 105 | 662 | 76 |
| 2:00.0 | 709m | 2:49.2 | 72 | 548 | 67 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 72 |
| 6:00.0 | 798m | 2:30.3 | 103 | 654 | 76 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 83 |
| 10:00.0 | 872m | 2:17.6 | 134 | 762 | 82 |
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Workout Graph
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