Bart Shea 5000m BikeErg
5,000m
Meters
13:22.6
Time
2:40.5
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 70 |
| Revolution Count | 945 |
| Power/kg | 0.97 |
| Drag Factor | 50 |
May 20, 2024 21:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:22.6 | 5,000m | 2:40.5 | 85 | 591 | 70 |
| 2:46.5 | 1,000m | 2:46.5 | 76 | 560 | 68 |
| 2:43.9 | 2,000m | 2:43.9 | 79 | 573 | 69 |
| 2:38.5 | 3,000m | 2:38.5 | 88 | 602 | 72 |
| 2:37.3 | 4,000m | 2:37.3 | 90 | 609 | 72 |
| 2:36.4 | 5,000m | 2:36.4 | 91 | 614 | 72 |
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Workout Graph
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