Bart Shea 10:00 BikeErg
3,112
Meters
10:00.0
Time
3:12.8
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 59 |
| Revolution Count | 591 |
| Power/kg | 0.55 |
| Drag Factor | 49 |
June 02, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,112 | 3:12.8 | 49 | 468 | 76 | 59 |
| 2:00.0 | 651 | 3:04.3 | 56 | 492 | 16 | 61 |
| 4:00.0 | 623 | 3:12.6 | 49 | 468 | 15 | 59 |
| 6:00.0 | 613 | 3:15.7 | 47 | 460 | 15 | 58 |
| 8:00.0 | 601 | 3:19.6 | 44 | 451 | 15 | 57 |
| 10:00.0 | 626 | 3:11.6 | 50 | 471 | 15 | 60 |
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Workout Graph
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