Bart Shea 20:00 BikeErg
8,006m
Meters
20:00.0
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 74 |
| Revolution Count | 1498 |
| Power/kg | 1.19 |
| Drag Factor | 50 |
June 03, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,006m | 2:29.8 | 104 | 657 | 74 |
| 4:00.0 | 1,535m | 2:36.3 | 92 | 615 | 71 |
| 8:00.0 | 1,593m | 2:30.6 | 102 | 652 | 74 |
| 12:00.0 | 1,599m | 2:30.0 | 104 | 656 | 74 |
| 16:00.0 | 1,639m | 2:26.4 | 111 | 683 | 77 |
| 20:00.0 | 1,640m | 2:26.3 | 112 | 684 | 78 |
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Workout Graph
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