Bart Shea 10:00 BikeErg
3,881m
Meters
10:00.0
Time
2:34.5
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 70 |
| Revolution Count | 711 |
| Power/kg | 1.09 |
| Drag Factor | 54 |
June 11, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,881m | 2:34.5 | 95 | 625 | 70 |
| 2:00.0 | 725m | 2:45.5 | 77 | 565 | 66 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 69 |
| 6:00.0 | 774m | 2:35.0 | 94 | 623 | 70 |
| 8:00.0 | 797m | 2:30.5 | 103 | 652 | 73 |
| 10:00.0 | 829m | 2:24.7 | 115 | 697 | 76 |
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Workout Graph
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