Bart Shea 20:00 BikeErg
7,668
Meters
20:00.0
Time
2:36.4
Pace
203
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 72 |
| Revolution Count | 1455 |
| Power/kg | 1.03 |
| Drag Factor | 50 |
June 15, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,668 | 2:36.4 | 91 | 609 | 203 | 72 | 126 |
| 4:00.0 | 1,346 | 2:58.3 | 62 | 510 | 34 | 64 | 123 |
| 8:00.0 | 1,552 | 2:34.6 | 95 | 615 | 41 | 74 | 129 |
| 12:00.0 | 1,579 | 2:31.9 | 100 | 630 | 42 | 75 | 125 |
| 16:00.0 | 1,604 | 2:29.6 | 104 | 645 | 43 | 76 | 123 |
| 20:00.0 | 1,587 | 2:31.2 | 101 | 645 | 43 | 75 | 132 |
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Workout Graph
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