Bart Shea 10:00 row
1,859m
Meters
10:00.0
Time
2:41.3
Pace
107
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 72 |
June 15, 2024 12:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 23 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 21 |
| 6:00.0 | 115m | 8:41.7 | 2 | 308 | 8 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 30 |
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Workout Graph
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