Bart Shea 10:00 BikeErg
3,744m
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 71 |
| Revolution Count | 710 |
| Power/kg | 0.97 |
| Drag Factor | 50 |
June 15, 2024 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,744m | 2:40.2 | 85 | 592 | 71 |
| 2:00.0 | 707m | 2:49.7 | 72 | 546 | 67 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 71 |
| 6:00.0 | 744m | 2:41.2 | 83 | 587 | 71 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 72 |
| 10:00.0 | 774m | 2:35.0 | 94 | 623 | 74 |
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Workout Graph
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