Bart Shea 500c row
8,303m
Meters
37:50.1
Time
2:16.7
Pace
500
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 89 |
June 22, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.1 | 8,303m | 2:16.7 | 137 | 771 | 20 | 131 |
| 8:24.1 | 1,728m | 2:25.8 | 113 | 688 | 19 | 121 |
| 7:30.3 | 1,670m | 2:14.8 | 143 | 791 | 20 | 127 |
| 7:40.6 | 1,647m | 2:19.8 | 128 | 740 | 19 | 130 |
| 6:55.8 | 1,607m | 2:09.3 | 162 | 856 | 21 | 138 |
| 7:19.3 | 1,652m | 2:12.9 | 149 | 812 | 23 | 143 |
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Workout Graph
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