Bart Shea 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
146
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 79 |
June 22, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 34 | 146 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 35 | 132 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 33 | 148 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 35 | 150 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 33 | 143 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 36 | 159 |
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Workout Graph
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