Bart Shea 10:00 BikeErg
3,904
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 1.09 |
| Drag Factor | 49 |
June 24, 2024 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,904 | 2:33.6 | 96 | 618 | 103 | 74 |
| 2:00.0 | 760 | 2:37.8 | 89 | 600 | 20 | 72 |
| 4:00.0 | 767 | 2:36.4 | 91 | 600 | 20 | 74 |
| 6:00.0 | 774 | 2:35.0 | 94 | 600 | 20 | 73 |
| 8:00.0 | 795 | 2:30.9 | 102 | 630 | 21 | 76 |
| 10:00.0 | 809 | 2:28.3 | 107 | 660 | 22 | 77 |
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Workout Graph
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