Bart Shea 10:00 BikeErg
3,246m
Meters
10:00.0
Time
3:04.8
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 62 |
| Revolution Count | 619 |
| Power/kg | 0.63 |
| Drag Factor | 49 |
June 24, 2024 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,246m | 3:04.8 | 55 | 490 | 62 |
| 2:00.0 | 171m | 11:41.7 | 1 | 303 | 16 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 71 |
| 6:00.0 | 776m | 2:34.6 | 95 | 625 | 74 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 75 |
| 10:00.0 | 778m | 2:34.2 | 95 | 628 | 74 |
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Workout Graph
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