Bart Shea 20:00 BikeErg
8,515
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 81 |
| Revolution Count | 1623 |
| Power/kg | 1.41 |
| Drag Factor | 43 |
June 26, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,515 | 2:20.9 | 125 | 726 | 242 | 81 |
| 4:00.0 | 1,610 | 2:29.0 | 106 | 660 | 44 | 72 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 720 | 48 | 79 |
| 12:00.0 | 1,722 | 2:19.3 | 129 | 735 | 49 | 82 |
| 16:00.0 | 1,699 | 2:21.2 | 124 | 720 | 48 | 84 |
| 20:00.0 | 1,784 | 2:14.5 | 144 | 795 | 53 | 89 |
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Workout Graph
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