Bart Shea 20:00 BikeErg
8,220m
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 80 |
| Revolution Count | 1606 |
| Power/kg | 1.28 |
| Drag Factor | 46 |
June 27, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,220m | 2:25.9 | 112 | 687 | 80 |
| 4:00.0 | 1,549m | 2:34.9 | 94 | 623 | 75 |
| 8:00.0 | 1,616m | 2:28.5 | 107 | 667 | 79 |
| 12:00.0 | 1,655m | 2:25.0 | 115 | 694 | 81 |
| 16:00.0 | 1,697m | 2:21.4 | 124 | 725 | 83 |
| 20:00.0 | 1,705m | 2:20.7 | 125 | 731 | 83 |
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Workout Graph
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