Bart Shea 3000m BikeErg
3,000m
Meters
7:50.3
Time
2:36.7
Pace
77
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 76 |
| Revolution Count | 596 |
| Power/kg | 1.04 |
| Drag Factor | 43 |
July 13, 2024 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.3 | 3,000m | 2:36.7 | 91 | 612 | 76 |
| 1:38.4 | 600m | 2:44.0 | 79 | 573 | 73 |
| 1:34.7 | 1,200m | 2:37.8 | 89 | 606 | 75 |
| 1:34.2 | 1,800m | 2:37.0 | 90 | 611 | 76 |
| 1:32.3 | 2,400m | 2:33.8 | 96 | 630 | 78 |
| 1:30.7 | 3,000m | 2:31.1 | 101 | 648 | 79 |
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Workout Graph
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