Bart Shea 30:00 BikeErg
11,538m
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 78 |
| Revolution Count | 2341 |
| Power/kg | 1.05 |
| Drag Factor | 40 |
July 16, 2024 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,538m | 2:36.0 | 92 | 617 | 78 | 109 |
| 6:00.0 | 2,178m | 2:45.2 | 78 | 566 | 72 | 105 |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 79 | 110 |
| 18:00.0 | 2,338m | 2:33.9 | 96 | 629 | 78 | 110 |
| 24:00.0 | 2,330m | 2:34.5 | 95 | 626 | 80 | 108 |
| 30:00.0 | 2,336m | 2:34.1 | 96 | 629 | 82 | 116 |
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Workout Graph
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