Bart Shea 1012m row
1,012m
Meters
5:15.1
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 90 |
July 23, 2024 17:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,012m | 2:35.6 | 93 | 619 | 23 |
| 2:02.7 | 400m | 2:33.3 | 97 | 633 | 25 |
| 1:59.5 | 800m | 2:29.3 | 105 | 661 | 24 |
| 1:03.4 | 1,012m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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