Bart Shea 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 90 |
July 24, 2024 19:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 25 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 24 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 25 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 25 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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