Bart Shea 20:00 BikeErg
8,047m
Meters
20:00.0
Time
2:29.1
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 76 |
| Revolution Count | 1532 |
| Power/kg | 1.21 |
| Drag Factor | 49 |
July 25, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,047m | 2:29.1 | 106 | 663 | 76 |
| 4:00.0 | 1,527m | 2:37.1 | 90 | 610 | 73 |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 75 |
| 12:00.0 | 1,620m | 2:28.1 | 108 | 670 | 77 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 78 |
| 20:00.0 | 1,668m | 2:23.8 | 117 | 704 | 79 |
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Workout Graph
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