Bart Shea 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 90 |
July 28, 2024 16:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 36 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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